ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA vs ORGANIC CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
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ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA wins in 5 out of 10 nutrient categories
ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA: 5
vs
ORGANIC CLASSIC WHITE BREAD: 3
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA | ORGANIC CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 60 g | 47.5 g | |
| Fat | 1 g | 1.3 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA | ORGANIC CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 80 MG | |
| Sodium, Na | 460 MG | 400 MG |