ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS vs CRISPY THIN CRUST MARGHERITA PIZZA
Nutrition comparison per 100 g serving
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CRISPY THIN CRUST MARGHERITA PIZZA wins in 6 out of 10 nutrient categories
ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS: 3
vs
CRISPY THIN CRUST MARGHERITA PIZZA: 6
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS | CRISPY THIN CRUST MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 193 cal | |
| Protein | 9.7 g | 8.6 g | |
| Carbs | 20.4 g | 20.7 g | |
| Fat | 12.4 g | 8.6 g | |
| Fiber | 5.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS | CRISPY THIN CRUST MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.3 MG |
Minerals
| Mineral | ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS | CRISPY THIN CRUST MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 250 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 354 MG | 364 MG |