ANCIENT GRAIN PASTA FUSILLI vs AL DENTE
Nutrition comparison per 100 g serving
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AL DENTE wins in 5 out of 11 nutrient categories
ANCIENT GRAIN PASTA FUSILLI: 2
vs
AL DENTE: 5
(4 ties)
Overview
| Nutrient | ANCIENT GRAIN PASTA FUSILLI | AL DENTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 73.2 g | 60.7 g | |
| Fat | 3.6 g | 4.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN PASTA FUSILLI | AL DENTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN PASTA FUSILLI | AL DENTE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |