ANCIENT GRAIN IVORY TEFF WRAPS vs GARLIC HERB WRAPS
Nutrition comparison per 100 g serving
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GARLIC HERB WRAPS wins in 6 out of 10 nutrient categories
ANCIENT GRAIN IVORY TEFF WRAPS: 3
vs
GARLIC HERB WRAPS: 6
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN IVORY TEFF WRAPS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calories | 288 cal | 235 cal | |
| Protein | 3.0 g | 7.4 g | |
| Carbs | 50 g | 41.2 g | |
| Fat | 9.1 g | 6.6 g | |
| Fiber | 6.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN IVORY TEFF WRAPS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 163 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 174 MG | 257 MG | |
| Sodium, Na | 439 MG | 265 MG |