ANCIENT GRAIN FUSION vs STRONGAN OFF MEAL
Nutrition comparison per 100 g serving
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STRONGAN OFF MEAL wins in 5 out of 10 nutrient categories
ANCIENT GRAIN FUSION: 4
vs
STRONGAN OFF MEAL: 5
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN FUSION | STRONGAN OFF MEAL | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 15.7 g | 14.5 g | |
| Fat | 3.6 g | 8.8 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN FUSION | STRONGAN OFF MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.2 MG |
Minerals
| Mineral | ANCIENT GRAIN FUSION | STRONGAN OFF MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 100 MG | 154 MG |