ANCIENT GRAIN ELBOWS PASTA vs PORCINI MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI MUSHROOM RAVIOLI wins in 6 out of 11 nutrient categories
ANCIENT GRAIN ELBOWS PASTA: 4
vs
PORCINI MUSHROOM RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN ELBOWS PASTA | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 151 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 73.2 g | 20.8 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN ELBOWS PASTA | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ANCIENT GRAIN ELBOWS PASTA | PORCINI MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 160 MG |