ANCIENT GRAIN ELBOWS PASTA vs FIVE CHEESE TORTELLONI
Nutrition comparison per 100 g serving
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FIVE CHEESE TORTELLONI wins in 5 out of 11 nutrient categories
ANCIENT GRAIN ELBOWS PASTA: 4
vs
FIVE CHEESE TORTELLONI: 5
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN ELBOWS PASTA | FIVE CHEESE TORTELLONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 73.2 g | 28.2 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN ELBOWS PASTA | FIVE CHEESE TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN ELBOWS PASTA | FIVE CHEESE TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 294 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 329 MG |