ANCIENT GRAIN CRISPS vs KATHY KAYE
Nutrition comparison per 100 g serving
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ANCIENT GRAIN CRISPS wins in 8 out of 11 nutrient categories
ANCIENT GRAIN CRISPS: 8
vs
KATHY KAYE: 1
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN CRISPS | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 86.7 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN CRISPS | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN CRISPS | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 643 MG | 453 MG |