ANCIENT GRAIN COOKIES vs MARVELOUS APRICOT LINZER
Nutrition comparison per 100 g serving
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MARVELOUS APRICOT LINZER wins in 8 out of 11 nutrient categories
ANCIENT GRAIN COOKIES: 2
vs
MARVELOUS APRICOT LINZER: 8
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN COOKIES | MARVELOUS APRICOT LINZER | Winner |
|---|---|---|---|
| Calories | 450 cal | 353 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 70 g | 47.1 g | |
| Fat | 17.5 g | 14.7 g | |
| Fiber | 5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN COOKIES | MARVELOUS APRICOT LINZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | ANCIENT GRAIN COOKIES | MARVELOUS APRICOT LINZER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 450 MG | 353 MG |