ANCIENT GRAIN COOKIES vs GRANNY'S OVEN
Nutrition comparison per 100 g serving
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ANCIENT GRAIN COOKIES wins in 6 out of 11 nutrient categories
ANCIENT GRAIN COOKIES: 6
vs
GRANNY'S OVEN: 3
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN COOKIES | GRANNY'S OVEN | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 17.5 g | 17.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN COOKIES | GRANNY'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN COOKIES | GRANNY'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 450 MG | 214 MG |