ANCIENT GRAIN COOKIES vs HOLIDAY SEASONS SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ANCIENT GRAIN COOKIES wins in 5 out of 10 nutrient categories
ANCIENT GRAIN COOKIES: 5
vs
HOLIDAY SEASONS SHORTBREAD COOKIES: 4
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN COOKIES | HOLIDAY SEASONS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 419 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 17.5 g | 16.1 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN COOKIES | HOLIDAY SEASONS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 155 MG | 48 MG | |
| Sodium, Na | 425 MG | 306 MG |