ANCHOVY PASTE vs TRADITIONAL TACO SAUCE
Nutrition comparison per 100 g serving
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ANCHOVY PASTE wins in 3 out of 10 nutrient categories
ANCHOVY PASTE: 3
vs
TRADITIONAL TACO SAUCE: 2
(5 ties)
Overview
| Nutrient | ANCHOVY PASTE | TRADITIONAL TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 62 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHOVY PASTE | TRADITIONAL TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCHOVY PASTE | TRADITIONAL TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 750 MG |