ANCHORS & CHEESE AGED WHITE CHEDDAR vs FUSILLI PARMIGIANA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANCHORS & CHEESE AGED WHITE CHEDDAR: 4
vs
FUSILLI PARMIGIANA: 4
(2 ties)
Overview
| Nutrient | ANCHORS & CHEESE AGED WHITE CHEDDAR | FUSILLI PARMIGIANA | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 14.7 g | 13.8 g | |
| Carbs | 67.7 g | 65 g | |
| Fat | 4.4 g | 8.8 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHORS & CHEESE AGED WHITE CHEDDAR | FUSILLI PARMIGIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCHORS & CHEESE AGED WHITE CHEDDAR | FUSILLI PARMIGIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 188 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 824 MG | 862 MG |