ANCHO CHILI NO BEANS & PORTER ALE vs RED CHILI WITH BEANS
Nutrition comparison per 100 g serving
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ANCHO CHILI NO BEANS & PORTER ALE wins in 5 out of 10 nutrient categories
ANCHO CHILI NO BEANS & PORTER ALE: 5
vs
RED CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | ANCHO CHILI NO BEANS & PORTER ALE | RED CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 157 cal | 97 cal | |
| Protein | 7.2 g | 5.7 g | |
| Carbs | 6.8 g | 12.2 g | |
| Fat | 11.0 g | 2.8 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILI NO BEANS & PORTER ALE | RED CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | ANCHO CHILI NO BEANS & PORTER ALE | RED CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 424 MG | 300 MG |