ANCHO CHILI NO BEANS & PORTER ALE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
ANCHO CHILI NO BEANS & PORTER ALE wins in 5 out of 10 nutrient categories
ANCHO CHILI NO BEANS & PORTER ALE: 5
vs
CORNED BEEF HASH: 2
(3 ties)
Overview
| Nutrient | ANCHO CHILI NO BEANS & PORTER ALE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 157 cal | 161 cal | |
| Protein | 7.2 g | 7.6 g | |
| Carbs | 6.8 g | 9.3 g | |
| Fat | 11.0 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILI NO BEANS & PORTER ALE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ANCHO CHILI NO BEANS & PORTER ALE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 424 MG | 424 MG | Tie |