ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE vs SEEDS OF CHANGE
Nutrition comparison per 100 g serving
Ad 468x60
SEEDS OF CHANGE wins in 6 out of 10 nutrient categories
ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE: 3
vs
SEEDS OF CHANGE: 6
(1 ties)
Overview
| Nutrient | ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE | SEEDS OF CHANGE | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 6.7 g | 1.2 g | |
| Carbs | 20 g | 9.4 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE | SEEDS OF CHANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE | SEEDS OF CHANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,267 MG | 365 MG |