ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS wins in 6 out of 10 nutrient categories
ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS: 6
vs
PRETZELS: 3
(1 ties)
Overview
| Nutrient | ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 488 cal | 475 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 67.4 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 419 MG | 425 MG |