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ANCHO CHICKEN CHILI WITH BEANS & PORTER ALE vs PORK AND BEANS

Nutrition comparison per 100 g serving

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PORK AND BEANS wins in 5 out of 10 nutrient categories
ANCHO CHICKEN CHILI WITH BEANS & PORTER ALE: 4 vs PORK AND BEANS: 5 (1 ties)

Overview

Nutrient ANCHO CHICKEN CHILI WITH BEANS & PORTER ALE PORK AND BEANS Winner
Calories 98 cal 99 cal
Protein 8.1 g 5.7 g
Carbs 12.6 g 18.4 g
Fat 1.4 g 0.7 g
Fiber 2.4 g 6.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ANCHO CHICKEN CHILI WITH BEANS & PORTER ALE PORK AND BEANS Winner
Vitamin C, total ascorbic acid 2.4 MG 0 MG

Minerals

Mineral ANCHO CHICKEN CHILI WITH BEANS & PORTER ALE PORK AND BEANS Winner
Calcium, Ca 24 MG 43 MG
Iron, Fe 1.1 MG 1.3 MG
Sodium, Na 321 MG 326 MG
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