AN ASSORTMENT OF RICH vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 5 out of 11 nutrient categories
AN ASSORTMENT OF RICH: 4
vs
PEPPERMINT BARK: 5
(2 ties)
Overview
| Nutrient | AN ASSORTMENT OF RICH | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AN ASSORTMENT OF RICH | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AN ASSORTMENT OF RICH | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 214 MG | 100 MG |