AN ASSORTMENT OF NOODLES vs FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES
Nutrition comparison per 100 g serving
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FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES wins in 5 out of 10 nutrient categories
AN ASSORTMENT OF NOODLES: 4
vs
FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES: 5
(1 ties)
Overview
| Nutrient | AN ASSORTMENT OF NOODLES | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 47 cal | 84 cal | |
| Protein | 1.9 g | 2.1 g | |
| Carbs | 8.5 g | 14.7 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AN ASSORTMENT OF NOODLES | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 15.8 MG |
Minerals
| Mineral | AN ASSORTMENT OF NOODLES | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 47 MG | 168 MG |