AN ASSORTMENT OF GANACHE HEART vs 40% CACAO MILK CHOCOLATE
Nutrition comparison per 100 g serving
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40% CACAO MILK CHOCOLATE wins in 5 out of 10 nutrient categories
AN ASSORTMENT OF GANACHE HEART: 4
vs
40% CACAO MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | AN ASSORTMENT OF GANACHE HEART | 40% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 518 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 59.4 g | 0 g | |
| Fat | 28.1 g | 30.6 g | |
| Fiber | 6.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AN ASSORTMENT OF GANACHE HEART | 40% CACAO MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 188 MG | |
| Iron, Fe | 8.8 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 31 MG | 59 MG |