AMY'S vs CHEDDAR CHEESE & BACON POTATO SKINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
AMY'S: 5
vs
CHEDDAR CHEESE & BACON POTATO SKINS: 5
(2 ties)
Overview
| Nutrient | AMY'S | CHEDDAR CHEESE & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 231 cal | 253 cal | |
| Protein | 5.5 g | 8.8 g | |
| Carbs | 29.7 g | 13.2 g | |
| Fat | 9.9 g | 17.6 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | CHEDDAR CHEESE & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMY'S | CHEDDAR CHEESE & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 220 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 440 MG | 560 MG |