AMY'S vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 10 nutrient categories
AMY'S: 3
vs
PARMESAN & ROMANO PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | AMY'S | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.8 g | 10.4 g | |
| Fat | 4.8 g | 2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | AMY'S | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 464 MG | 496 MG |