AMY'S vs WILD MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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WILD MUSHROOM SAUCE wins in 5 out of 10 nutrient categories
AMY'S: 4
vs
WILD MUSHROOM SAUCE: 5
(1 ties)
Overview
| Nutrient | AMY'S | WILD MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 233 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.2 g | 6.7 g | |
| Fat | 3.6 g | 23.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | WILD MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4 MG |
Minerals
| Mineral | AMY'S | WILD MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 472 MG | 483 MG |