AMY'S vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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AMY'S wins in 6 out of 10 nutrient categories
AMY'S: 6
vs
TOMATO BASIL SAUCE: 2
(2 ties)
Overview
| Nutrient | AMY'S | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 71 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 5.5 g | |
| Fat | 3.6 g | 5.5 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.8 MG |
Minerals
| Mineral | AMY'S | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 472 MG | 197 MG |