AMY'S vs MANGO & PINEAPPLE SWIRL GELATO NON DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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AMY'S wins in 4 out of 10 nutrient categories
AMY'S: 4
vs
MANGO & PINEAPPLE SWIRL GELATO NON DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | AMY'S | MANGO & PINEAPPLE SWIRL GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 327 cal | 186 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 50.9 g | 28.6 g | |
| Fat | 10.9 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | MANGO & PINEAPPLE SWIRL GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | AMY'S | MANGO & PINEAPPLE SWIRL GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 382 MG | 43 MG |