AMY'S vs SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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AMY'S wins in 5 out of 10 nutrient categories
AMY'S: 5
vs
SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT: 2
(3 ties)
Overview
| Nutrient | AMY'S | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 185 cal | 174 cal | |
| Protein | 2.2 g | 1.5 g | |
| Carbs | 15.2 g | 31.9 g | |
| Fat | 13.0 g | 5.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMY'S | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 103 MG | 36 MG |