AMY'S vs CHEESECAKE
Nutrition comparison per 100 g serving
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AMY'S wins in 5 out of 10 nutrient categories
AMY'S: 5
vs
CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | AMY'S | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 220 cal | 370 cal | |
| Protein | 2 g | 3.9 g | |
| Carbs | 20 g | 29.9 g | |
| Fat | 15 g | 26.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMY'S | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 75 MG | 165 MG |