AMY'S vs OAT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
AMY'S wins in 5 out of 11 nutrient categories
AMY'S: 5
vs
OAT NON-DAIRY FROZEN DESSERT: 2
(4 ties)
Overview
| Nutrient | AMY'S | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 240 cal | 220 cal | |
| Protein | 3 g | 1 g | |
| Carbs | 21 g | 24 g | |
| Fat | 16 g | 13 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMY'S | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 40 MG |