AMY'S vs BLACKBERRY COBBLER
Nutrition comparison per 100 g serving
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AMY'S wins in 4 out of 11 nutrient categories
AMY'S: 4
vs
BLACKBERRY COBBLER: 3
(4 ties)
Overview
| Nutrient | AMY'S | BLACKBERRY COBBLER | Winner |
|---|---|---|---|
| Calories | 240 cal | 212 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 21 g | 31.9 g | |
| Fat | 16 g | 8.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | BLACKBERRY COBBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMY'S | BLACKBERRY COBBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 168 MG |