AMY'S vs FUDGE STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMY'S: 4
vs
FUDGE STICKS: 4
(2 ties)
Overview
| Nutrient | AMY'S | FUDGE STICKS | Winner |
|---|---|---|---|
| Calories | 191 cal | 133 cal | |
| Protein | 2.1 g | 4.4 g | |
| Carbs | 16.0 g | 26.7 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | FUDGE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMY'S | FUDGE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 96 MG | 89 MG |