AMY'S vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 6 out of 11 nutrient categories

AMY'S: 4 vs LASAGNA: 6 (1 ties)

Overview

Nutrient	AMY'S	LASAGNA	Winner
Calories	154 cal	150 cal
Protein	7.4 g	7.1 g
Carbs	18.8 g	13.7 g
Fat	5.5 g	7.5 g
Fiber	1.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	AMY'S	LASAGNA	Winner
Vitamin C, total ascorbic acid	2.2 MG	2.7 MG

Mineral	AMY'S	LASAGNA
Calcium, Ca	147 MG	111 MG
Iron, Fe	0.7 MG	0.8 MG
Potassium, K	0 MG	208 MG
Sodium, Na	243 MG	381 MG

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