AMY'S vs BBQ RECIPE CHICKEN
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN wins in 7 out of 11 nutrient categories
AMY'S: 3
vs
BBQ RECIPE CHICKEN: 7
(1 ties)
Overview
| Nutrient | AMY'S | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Calories | 154 cal | 101 cal | |
| Protein | 7.4 g | 6.5 g | |
| Carbs | 18.8 g | 15.8 g | |
| Fat | 5.5 g | 0.9 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 5.4 MG |
Minerals
| Mineral | AMY'S | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 243 MG | 331 MG |