AMY'S vs BEIJING INSPIRED BROCCOLI BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEIJING INSPIRED BROCCOLI BEEF wins in 6 out of 10 nutrient categories
AMY'S: 3
vs
BEIJING INSPIRED BROCCOLI BEEF: 6
(1 ties)
Overview
| Nutrient | AMY'S | BEIJING INSPIRED BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calories | 109 cal | 121 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 8.1 g | 13.6 g | |
| Fat | 7.0 g | 5.7 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | BEIJING INSPIRED BROCCOLI BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 21.4 MG |
Minerals
| Mineral | AMY'S | BEIJING INSPIRED BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 201 MG | 379 MG |