AMYLU vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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AMYLU wins in 6 out of 10 nutrient categories
AMYLU: 6
vs
SMOKED SAUSAGE: 3
(1 ties)
Overview
| Nutrient | AMYLU | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 156 cal | 339 cal | |
| Protein | 18.8 g | 10.7 g | |
| Carbs | 3.1 g | 7.1 g | |
| Fat | 7.8 g | 28.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMYLU | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 2.1 MG |
Minerals
| Mineral | AMYLU | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 1,036 MG |