AMYLU vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AMYLU: 4
vs
BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | AMYLU | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 156 cal | 208 cal | |
| Protein | 18.8 g | 15.1 g | |
| Carbs | 3.1 g | 7.6 g | |
| Fat | 7.8 g | 6.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMYLU | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 22.6 MG |
Minerals
| Mineral | AMYLU | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Sodium, Na | 719 MG | 1,509 MG |