AMYLU vs CHORIZOS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

AMYLU: 4 vs CHORIZOS: 4 (2 ties)

Overview

Nutrient	AMYLU	CHORIZOS	Winner
Calories	141 cal	347 cal
Protein	17.2 g	20.4 g
Carbs	1.6 g	6.1 g
Fat	7.0 g	26.5 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AMYLU	CHORIZOS	Winner
Vitamin C, total ascorbic acid	0 MG	18.4 MG

Mineral	AMYLU	CHORIZOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.2 MG
Sodium, Na	625 MG	1,490 MG

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