AMYLU vs BERKSHIRE PORK COARSE SPICY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMYLU: 3
vs
BERKSHIRE PORK COARSE SPICY SAUSAGE: 3
(4 ties)
Overview
| Nutrient | AMYLU | BERKSHIRE PORK COARSE SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 286 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 6.3 g | 23.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMYLU | BERKSHIRE PORK COARSE SPICY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMYLU | BERKSHIRE PORK COARSE SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 839 MG | 875 MG |