AMY LASLEY'S vs SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AMY LASLEY'S: 2
vs
SALSA: 2
(6 ties)
Overview
| Nutrient | AMY LASLEY'S | SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY LASLEY'S | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 7.7 MG |
Minerals
| Mineral | AMY LASLEY'S | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 177 MG |