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AMY E'S BAKERY LLC vs MONSTER MELON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
AMY E'S BAKERY LLC: 4 vs MONSTER MELON: 4 (3 ties)

Overview

Nutrient AMY E'S BAKERY LLC MONSTER MELON Winner
Calories 544 cal 400 cal
Protein 3.5 g 3.3 g
Carbs 49.1 g 86.7 g
Fat 38.6 g 1.7 g
Fiber 1.8 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin AMY E'S BAKERY LLC MONSTER MELON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral AMY E'S BAKERY LLC MONSTER MELON Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0 MG
Potassium, K 0 MG 33 MG
Sodium, Na 228 MG 17 MG
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