AMPORT FOODS vs DIPPED PRETZELS
Nutrition comparison per 100 g serving
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DIPPED PRETZELS wins in 5 out of 11 nutrient categories
AMPORT FOODS: 4
vs
DIPPED PRETZELS: 5
(2 ties)
Overview
| Nutrient | AMPORT FOODS | DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 39.3 g | 70 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | DIPPED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMPORT FOODS | DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,286 MG | 417 MG |