AMPORT FOODS vs DECADENT PRETZEL CLUSTER
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 5 out of 10 nutrient categories
AMPORT FOODS: 5
vs
DECADENT PRETZEL CLUSTER: 3
(2 ties)
Overview
| Nutrient | AMPORT FOODS | DECADENT PRETZEL CLUSTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 26.7 g | 5 g | |
| Carbs | 40 g | 65 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | DECADENT PRETZEL CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMPORT FOODS | DECADENT PRETZEL CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 133 MG | 525 MG |