AMPORT FOODS vs COCONUT ALMOND FUDGE
Nutrition comparison per 100 g serving
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COCONUT ALMOND FUDGE wins in 4 out of 10 nutrient categories
AMPORT FOODS: 3
vs
COCONUT ALMOND FUDGE: 4
(3 ties)
Overview
| Nutrient | AMPORT FOODS | COCONUT ALMOND FUDGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 421 cal | |
| Protein | 7.5 g | 1.8 g | |
| Carbs | 72.5 g | 71.9 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | COCONUT ALMOND FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMPORT FOODS | COCONUT ALMOND FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 140 MG |