Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can vs Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA
Nutrition comparison per 100 g serving
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Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can wins in 8 out of 15 nutrient categories
Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can: 8
vs
Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA: 2
(5 ties)
Overview
| Nutrient | Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can | Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA | Winner |
|---|---|---|---|
| Calories | 45 cal | 31 cal | |
| Protein | 0.0 g | 0 g | |
| Carbs | 11.7 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can | Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can | Sierra Mist Lemon Lime Caffeine Free Soda 7.5 fluid Ounce Can-IA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 9 MG |