Amp Energy Focus Mixed Berry 16 Fluid Ounce Can vs Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

Amp Energy Focus Mixed Berry 16 Fluid Ounce Can: 5 vs Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch: 5 (5 ties)

Overview

Nutrient	Amp Energy Focus Mixed Berry 16 Fluid Ounce Can	Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch	Winner
Calories	27 cal	83 cal
Protein	0 g	0.0 g
Carbs	6.5 g	20.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	Amp Energy Focus Mixed Berry 16 Fluid Ounce Can	Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch	Winner
Niacin	8.3 MG	1.4 MG
Pantothenic acid	0 MG	0.7 MG
Riboflavin	0.7 MG	0 MG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Amp Energy Focus Mixed Berry 16 Fluid Ounce Can	Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	12 MG	0 MG
Sodium, Na	35 MG	92 MG

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