AMP ENERGY vs LEMONADE WITH GINGER
Nutrition comparison per 100 g serving
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AMP ENERGY wins in 8 out of 14 nutrient categories
AMP ENERGY: 8
vs
LEMONADE WITH GINGER: 0
(6 ties)
Overview
| Nutrient | AMP ENERGY | LEMONADE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 21 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.5 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMP ENERGY | LEMONADE WITH GINGER | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38.1 MG | 6.3 MG |
Minerals
| Mineral | AMP ENERGY | LEMONADE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 0 MG |