AMP ENERGY vs BLACKBERRY LEMONADE
Nutrition comparison per 100 g serving
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AMP ENERGY wins in 8 out of 14 nutrient categories
AMP ENERGY: 8
vs
BLACKBERRY LEMONADE: 3
(3 ties)
Overview
| Nutrient | AMP ENERGY | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Calories | 21 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMP ENERGY | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38.1 MG | 6.2 MG |
Minerals
| Mineral | AMP ENERGY | BLACKBERRY LEMONADE | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 30 MG | 6 MG |