Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can vs Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can wins in 10 out of 17 nutrient categories
Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can: 10
vs
Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle: 3
(4 ties)
Overview
| Nutrient | Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 4 cal | 44 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0.4 g | 8.3 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Amp Energy Boost Original Citrus Sugar Free 16 Fluid Ounce Can | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 25 MG | 0 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 62 MG | 42 MG |