Amp Energy Boost Grape 16 Fluid Ounce Can vs AMP Energy Boost Cherry 16 Fluid Ounce Can

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 14 nutrient categories

Amp Energy Boost Grape 16 Fluid Ounce Can: 4 vs AMP Energy Boost Cherry 16 Fluid Ounce Can: 4 (6 ties)

Overview

Nutrient	Amp Energy Boost Grape 16 Fluid Ounce Can	AMP Energy Boost Cherry 16 Fluid Ounce Can	Winner
Calories	27 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Amp Energy Boost Grape 16 Fluid Ounce Can	AMP Energy Boost Cherry 16 Fluid Ounce Can
Niacin	8.3 MG	8.2 MG
Pantothenic acid	4.2 MG	5.2 MG
Riboflavin	0.7 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0.1 MG

Mineral	Amp Energy Boost Grape 16 Fluid Ounce Can	AMP Energy Boost Cherry 16 Fluid Ounce Can	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	12 MG	0 MG
Sodium, Na	31 MG	30 MG

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