AMOY vs ARCHER FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
AMOY: 3
vs
ARCHER FARMS: 3
(2 ties)
Overview
| Nutrient | AMOY | ARCHER FARMS | Winner |
|---|---|---|---|
| Calories | 158 cal | 155 cal | |
| Protein | 5.3 g | 1.4 g | |
| Carbs | 31.6 g | 35.2 g | |
| Fat | 1.3 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMOY | ARCHER FARMS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 4,421 MG | 690 MG |